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Let’s Play Golf
December 13, 2017   -   Scott B Harris

As you know from my blog last week on the golf swing, The Golf Swing, this silly game is a tough gig. We all know the saying, you can’t teach an old dog, new tricks and luckily I’m only 32 years young so I wouldn’t say I’m an old dog just yet. It’s now a ...

December 06, 2017   -   Scott B Harris

‘What’s the hardest sport to play on Earth?’ As subjective as that question may be, I tend to believe that golf is right up there with blind hacky sack and archery without arms. Here’s why: You need to hit a round ball that’s 4.27cm small with a skinny stick, as hard as you can, from ...

Repetition Repetition Repetition
November 22, 2017   -   Scott B Harris

Repetition is the mother of skill. This little gem is as old as the hills and it’s still kicking around. Why? Because it’s true. My therapists at Epworth Rehab lived by the saying, repetition, repletion, repetition and it got branded onto into my little injured brain. There are many factors that have to co-exist with repetition ...

Distractibility – Keep Focused, Don’t get distracted
November 15, 2017   -   Scott B Harris

Have you ever observed the behavior of a small puppy in the garden on a sunny spring day? You might notice the bugs and butterflies, fighting oh so hard for its attention. As quickly as caterpillar grabs its attention, another bug will come into view drawing it down the garden path… quite literally. Well, this ...

Impulsiveness – Think Before You Open Your Mouth
November 08, 2017   -   Scott B Harris

We all know what it feels like to see those cool Nike’s in the window and then think to ourselves, “I’d look nice strolling the streets with those kicks on”. For the general population, this is just a thought that enters and then evacuates our minds when the next big thing appeals to us. The ...

WARNING: Sensory Overload
November 01, 2017   -   Scott B Harris

I’ll start by telling you a quick story. So it was mid-2016, about seven and a half years after my accident, and I really wanted to buy a hat. I was on the hunt for a nice soft, wide brim hat and I thought I knew the exact place to buy it too. I knew ...

Meditation: Does Sitting in Silence Really Work?
October 25, 2017   -   Scott B Harris

I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world. Everything that exists in this world started in someone’s mind. As well being extremely powerful, it is also the most valuable thing we own, and guess what? We only have one of them ...

My 11 Tips To Help Tackle Cognitive Dysfunction
October 18, 2017   -   Scott B Harris

Our cognitive capacity forms as we grow. The older we get, the further our cognition expands. This enables us to eventually live our lives independently of our mummy reading us a bedtime story before we drift off to our own little fantasyland. As we get older, all of our cognitive abilities allow us to organize ...

Write It Down
October 11, 2017   -   Scott B Harris

“Write it down, quick before you forget, quick, do it now, quick… too late, sorry I’ve forgotten what you said. Can you say it again?” This is a very common scenario of my everyday life. This situation is fine when you’re in conversation with someone – who doesn’t live with the burden of a painfully ...

Lesson #4 – Persistently Persistent
October 04, 2017   -   Scott B Harris

To achieve our goals, we need to employ persistence into our attitude.   The main goal I’ve had all the way along this journey is to get better. Through my ups and downs this has never wavered. Getting better isn’t like getting over a cold because I know that I’ll never get back to 100%. ...

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