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Meditation: Does Sitting in Silence Really Work?
October 25, 2017   -   Scott B Harris

I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world. Everything that exists in this world started in someone’s mind. As well being extremely powerful, it is also the most valuable thing we own, and guess what? We only have one of them ...

My 11 Tips To Help Tackle Cognitive Dysfunction
October 18, 2017   -   Scott B Harris

Our cognitive capacity forms as we grow. The older we get, the further our cognition expands. This enables us to eventually live our lives independently of our mummy reading us a bedtime story before we drift off to our own little fantasyland. As we get older, all of our cognitive abilities allow us to organize ...

Write It Down
October 11, 2017   -   Scott B Harris

“Write it down, quick before you forget, quick, do it now, quick… too late, sorry I’ve forgotten what you said. Can you say it again?” This is a very common scenario of my everyday life. This situation is fine when you’re in conversation with someone – who doesn’t live with the burden of a painfully ...

Lesson #4 – Persistently Persistent
October 04, 2017   -   Scott B Harris

To achieve our goals, we need to employ persistence into our attitude.   The main goal I’ve had all the way along this journey is to get better. Through my ups and downs this has never wavered. Getting better isn’t like getting over a cold because I know that I’ll never get back to 100%. ...

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