Repetition is the mother of skill. This little gem is as old as the hills and it’s still kicking around. Why? Because it’s true. My therapists at Epworth Rehab lived by the saying, repetition, repletion, repetition and it got branded onto into my little injured brain. There are many factors that have to co-exist with repetition ...

Have you ever observed the behavior of a small puppy in the garden on a sunny spring day? You might notice the bugs and butterflies, fighting oh so hard for its attention. As quickly as caterpillar grabs its attention, another bug will come into view drawing it down the garden path… quite literally. Well, this ...

We all know what it feels like to see those cool Nike’s in the window and then think to ourselves, “I’d look nice strolling the streets with those kicks on”. For the general population, this is just a thought that enters and then evacuates our minds when the next big thing appeals to us. The ...

I’ll start by telling you a quick story. So it was mid-2016, about seven and a half years after my accident, and I really wanted to buy a hat. I was on the hunt for a nice soft, wide brim hat and I thought I knew the exact place to buy it too. I knew ...