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The Come Down
June 06, 2018   -   Scott B Harris

Between my editor, who has been in the book game for 20+ years and my uncle who has written 20+ books, I was told 20+ times that this would happen. Did I take it as gospel? OF COURSE NOT! Once again, I’m sitting here in front of the keyboard with egg all over my face ...

Initiating, Planning and Organising Shit
February 14, 2018   -   Scott B Harris

I used to look at myself and say, ‘Scott, you’re a lazy sack of dogs turd, just do it already… stop being lazy.’ It actually turns out that there’s a little science to this laziness and it’s actually a problem I face because of my injured brain. ‘Initiating, planning and organizing’ is the term that ...

Get Your Priorities Straight
January 10, 2018   -   Scott B Harris

This one comes under the banner of cognitive dysfunction and it’s all about setting out my priorities. One day recently, I had so much on my to do list at the start of the day that by the end of the day, I looked at the list and was puzzled as to why I had ...

Traveling The World With Social Anxiety
January 03, 2018   -   Scott B Harris

So four years after my accident, I set out to achieve a goal that had been consuming my mind since 2010. This goal wasn’t just an itch that I had but a well-established infection. This goal was to go backpacking to the other side of the world, an event deemed impossible, from within, soon after ...

The Bill Is Right There You Funny Guy
December 27, 2017   -   Scott B Harris

This week, I’m talking about a problem that I come up against on a regular basis. Not as often these days, but it still pokes its ugly head up and shouts, “I’m still here”. First of all I’ll tell you what is happening and then I’ll tell you some steps I have taken to minimize ...

What Goes In Doesn’t Always Come Out The Right Way
December 20, 2017   -   Scott B Harris

Disinhibition. Well look at that, Microsoft Word doesn’t even think it’s a word either. I didn’t even know that was a real word until it was engulfing my life. This is just a fancy-pants way of saying that we have no filter and for everyone around us, this is very obvious. In my case, this ...

Distractibility – Keep Focused, Don’t get distracted
November 15, 2017   -   Scott B Harris

Have you ever observed the behavior of a small puppy in the garden on a sunny spring day? You might notice the bugs and butterflies, fighting oh so hard for its attention. As quickly as caterpillar grabs its attention, another bug will come into view drawing it down the garden path… quite literally. Well, this ...

Impulsiveness – Think Before You Open Your Mouth
November 08, 2017   -   Scott B Harris

We all know what it feels like to see those cool Nike’s in the window and then think to ourselves, “I’d look nice strolling the streets with those kicks on”. For the general population, this is just a thought that enters and then evacuates our minds when the next big thing appeals to us. The ...

Meditation: Does Sitting in Silence Really Work?
October 25, 2017   -   Scott B Harris

I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world. Everything that exists in this world started in someone’s mind. As well being extremely powerful, it is also the most valuable thing we own, and guess what? We only have one of them ...

My 11 Tips To Help Tackle Cognitive Dysfunction
October 18, 2017   -   Scott B Harris

Our cognitive capacity forms as we grow. The older we get, the further our cognition expands. This enables us to eventually live our lives independently of our mummy reading us a bedtime story before we drift off to our own little fantasyland. As we get older, all of our cognitive abilities allow us to organize ...

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