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PERMA: The happiness model that’s kicking our goals
July 30, 2018   -   Scott B Harris

PERMA. I know what you’re thinking and no I’m not talking about an 80’s style hair du. I’m talking about a new age theory of happiness brought to life by none other that than the man himself, Martin Seligman. Never heard of this chap? Don’t worry, it’s not important really, all you need to know ...

Flow – How to produce Flowments
June 22, 2018   -   Scott B Harris

In recent years, I’ve learnt so much about the brain that my biologist teacher guy at school would be super impressed with my efforts. Come to think of it, I didn’t even study biology yet I can officially call myself an injuredbrainologist and yes I have coined that term. My point is, I’ve learnt a ...

The Come Down
June 06, 2018   -   Scott B Harris

Between my editor, who has been in the book game for 20+ years and my uncle who has written 20+ books, I was told 20+ times that this would happen. Did I take it as gospel? OF COURSE NOT! Once again, I’m sitting here in front of the keyboard with egg all over my face ...

Crashing Into Potential: Living with my injured brain
May 24, 2018   -   Scott B Harris

For the past little while I’ve been publishing my book, so I have been a little absent from the keyboard. But guess who’s back? BOOM, you guessed it, ME! I’m back, and to get the ball rolling I’m going to talk to you about the book writing process and how the bloody heck I got ...

Reinventing Emma – Part Two
January 31, 2018   -   Scott B Harris

To continue on from last week, this weeks post is all about how Emma does what she does. So, how on god Earth did a girl with such difficulties, travel to another country on her own? Well, it’s all about planning she says; knowing what each and every pit stop entails, and planning for it. ...

Reinventing Emma – Part One
January 24, 2018   -   Scott B Harris

When you think of having a stroke, 10 bucks says that you imagine a baby boomer sitting down, drinking their afternoon cuppa, maybe a couple of scones with jam and cream (no offense baby boomers), and then boom, they have a stoke. You may imagine a heavy smoker, kicking back in their la-z-boy after a ...

Get Your Priorities Straight
January 10, 2018   -   Scott B Harris

This one comes under the banner of cognitive dysfunction and it’s all about setting out my priorities. One day recently, I had so much on my to do list at the start of the day that by the end of the day, I looked at the list and was puzzled as to why I had ...

Let’s Play Golf
December 13, 2017   -   Scott B Harris

As you know from my blog last week on the golf swing, The Golf Swing, this silly game is a tough gig. We all know the saying, you can’t teach an old dog, new tricks and luckily I’m only 32 years young so I wouldn’t say I’m an old dog just yet. It’s now a ...

Meditation: Does Sitting in Silence Really Work?
October 25, 2017   -   Scott B Harris

I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world. Everything that exists in this world started in someone’s mind. As well being extremely powerful, it is also the most valuable thing we own, and guess what? We only have one of them ...

Lesson #2 – Having The Right Mindset is Vital!
September 13, 2017   -   Scott B Harris

An important lesson I have learned from my journey – a journey I hope you’ll never have to take – is about mindset. Making the right choices in life comes down to having the right mindset. With an injured brain, this was extremely hard to understand at first, but at the same time it was ...

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