Media | Scott B Harris

Journal

Sensory Overload

Sensory Overload

I’ll start by telling you a quick story. So it was mid-2016, about seven and a half years after my accident, and I really wanted to buy a hat.

meditation sun

Mindfulness Meditation

I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world.

Pen And Paper

Cognitive Trick - Write It Down

“Write it down, quick before you forget, quick, do it now, quick… too late, sorry I’ve forgotten what you said. Can you say it again?”