JOURNAL

JOURNAL

Smiling in the slums
Overcoming adversity is a universal challenge we all need to know how to fight – and understand – if we want to thrive in our time here.


7 Powerful Techniques to Reframe Negative Thoughts at School
In our modern society, navigating school life can, sometimes, be overwhelming and stressful. Academic pressure is the number one cause of burnout, and negative thoughts may creep into our minds,...


multi discrplinary2
Here at CRASHING INTO POTENTIAL (CIP), we believe that being resilient and overcoming adversity isn’t as simple as a Wellbeing class once a week, but in fact, is a complex...


students
Throughout the last 15 years, I have had to learn the art of being resilient. The art of taking challenges head-on (and yes, every corner I turn there’s a new...


achievement
Have you ever said, “Whoops, sorry I totally lost track of time! One minute I was playing chess with a mate and the next it was past my bedtime”? No?...


ChatBot
Have you heard of the AI chatbot called ChatGPT? Of course, you have! It’s the latest phenomenon to take the internet by storm.


distracted
After my accident, I found learning in a classroom extremely difficult. My injured brain me with difficulties from all angles, but the most obvious was my distractibility.


perseverance is the key to success copy
To achieve our goals, we need to inject perseverance into our attitude.


CC cultivating mindfulness through meditation 1 1
I’ll say this again because I am such a believer in this: The mind is the most powerful thing in the world.


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